INITIAL SESSION (90 Minutes)
After a careful evaluation of your lifestyle, medical and weight history, and food preferences, we’ll discuss your personal goals. A customized meal and snack plan will then be created and you will be provided with the materials and resources needed to implement them (i.e. Meal plan, carb counting guide, shopping list, glucose meter, diary, etc).
FOLLOW-UP SESSION (30 Minutes)
During follow-ups we evaluate your progress, tackle questions and concerns, reassess goals, review glucose log and discuss a variety of topics such as eating out, fast food, label reading, cholesterol/ hypertension control, physical activity, vacations, emotional eating, supplements, challenging situations, prevention of hypoglycemia, etc.
PHONE SUPPORT
Available for patients who have attended at least one in-office counseling session. Pre-payment needed. Call (352) 871-0204 for details.